Mind Your Mind: Strategies for Mastering Your Attention
Easy-to-Use Holistic Solutions for Managing Attention in Times of Information Overload.
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Eli
Oct 27, 20237 min
Mastering Assertiveness: Learnable Life Skill for Healthy Communication & Conflict Resolution
Assertiveness strikes a balance between passivity and aggression. It empowers us to express our needs while respecting the rights of others.
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Eli
Oct 27, 20236 min
The Art of Saying No: Assertive Responses to Unwanted Requests
Saying "No" is a skill that requires practice. "No" serves as boundaries helping you take charge of your life. Why is it so difficult?
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Eli
Oct 26, 20236 min
Handling Criticism with Confidence: An Assertive Approach
Differentiate between constructive feedback and toxic criticism.
And learn how to navigate criticism assertively and constructively.
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